Many women have questions about changing their diet and lifestyle in order to have a healthy baby. Often, the question “is it safe to drink during pregnancy or while breastfeeding?” comes up. For years, it has been recommended that women do not consume alcohol during pregnancy. However, some recent reports suggest occasional drinking is not harmful to a pregnancy. This information can be confusing and may leave you with more questions than answers. Below are some of the common myths and facts …
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