“I can’t get rid of it fast enough!” Caroline was 5 months pregnant and at her wits end when she contacted MotherToBaby. “My migraine is so bad that I can barely get out of bed, but I feel like there’s nothing I can do about it since I’m pregnant. I don’t want to harm the baby!” We often get questions like Caroline’s from people planning a pregnancy or already pregnant who would like information on the prevention and treatment of migraine headaches, so I start by asking Caroline what she would …
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About Our Baby Blog
Every person wants to know what’s best for their baby, especially when it comes to knowing how to minimize exposure risks. Our relatable stories are packed with practical information from our rotating staff of MotherToBaby expert bloggers. Whatever topic you’re looking for, our blogs will provide you a great foundation to learn more.
Shake it Up, Baby? Maybe Not. Considering Nutritional Shakes in Pregnancy
“I just found out I’m pregnant. Can I keep drinking my energy shake in the mornings?” “My doctor gave me the go-ahead to work out. Okay to have a protein shake after the gym?” “My immunity-boosting drink is a life-saver. Can I keep using it while I’m pregnant?” These are common questions during pregnancy, and ones that we hear a lot at MotherToBaby. Perhaps you’ve wondered the same thing yourself. As teratogen information specialists, we provide facts about how a person’s exposures in pregnancy …
Powered by Plants: Vegetarian and Vegan Diets in Pregnancy and Breastfeeding
Maya has been a healthy, happy vegan since she was a teenager. Now, at age 25 and pregnant for the first time, she is suddenly worried and uncertain about whether she can provide all the nutrients her developing baby needs if she continues to follow her vegan diet during pregnancy. She contacted us at MotherToBaby looking for answers. Maya’s question is not unusual, but since it’s a bit outside our area of expertise, I enlisted the help of an expert in maternal nutrition to help answer …
Special Edition Baby Blog: What Do All the Colors Mean? Zika, Pregnancy & Travel in a Post-Epidemic World
Back when Zika swept the western hemisphere, the travel recommendations for people who were pregnant or planning a pregnancy were clear: avoid any areas that had a risk of Zika infection. It was fairly easy to know where those areas were, as governments and public health organizations around the world worked tirelessly to identify and report cases. World maps showing areas of risk provided clear “yes/no” guidance. Was there any doubt about who shouldn’t travel where? Not really. Not back …
Keeping Your Cool during Pregnancy When Fire Season Heats Up
By Kirstie Perrotta, MPH and Sonia Alvarado, MotherToBaby California Like clockwork, wildfire season is upon us yet again. Although the upper Eastern seaboard is currently most affected by smoke drifting south from wildfires in Canada, there’s a good chance that many additional areas within the United States will see plummeting air quality due to wildfire smoke in the coming months. So what do people who are pregnant need to know? Here are some commonly asked questions we receive at …
