7 Dental Stocking Stuffers

7 Dental Stocking Stuffers

Dental-themed stocking stuffers can be a fun and practical addition to someone’s holiday stocking, promoting good oral hygiene in a festive way. Here are some ideas for dental stocking stuffers:

  • Travel-Sized Oral Care Kits:
    • Miniature toothbrush and toothpaste sets or travel-sized oral care kits are convenient and great for those on the go.
  • Character or Themed Toothbrush:
    • Choose a toothbrush featuring a favorite character, color, or theme to make brushing more enjoyable.
  • Electric Toothbrush/Accessories:
    • Give the gift of self care with an upgrade to an electric toothbrush. If your loved one already has one, replacement brush heads or colorful attachments for electric toothbrushes can be practical and add a personal touch.
  • Sugar-Free Gum with Xylitol:
    • Chewing gum with xylitol is not only a tasty treat but can also help promote oral health by preventing cavities.
  • Dental Mirror:
    • A compact dental mirror with an LED light can be handy for checking hard-to-see areas in the mouth.
  • Dental Educational Books or Coloring Books:
    • Find educational books or coloring books that teach kids about the importance of oral hygiene in a fun and engaging way.
  • Teeth Whitening:
    • Give the gift of a brighter smile with whitening strips or a gift card to your favorite dental office for teeth whitening.

These stocking stuffer ideas combine practicality with a touch of holiday cheer, making them enjoyable gifts for people of all ages. Which will you be getting for friends and family this year?



Candy Moderation For Your Child

Candy Moderation For Your Child

Halloween is right around the corner, and so is the mountain of candy your child is about to get. It can be overwhelming for a parent on what to do with all that candy.  After working all night trick or treating, your young one will want to indulge, but as a parent you want to make sure they can enjoy their sweet reward in moderation.

Teaching a child moderation with candy is an important lesson in helping them develop healthy eating habits. Here are some tips on how to do that:

Be a Role Model:

Children often learn by observing their parents and caregivers. If you want your child to learn moderation with candy, demonstrate this behavior yourself. Show them that you can enjoy treats in moderation and that you don’t overindulge.

Set Clear Limits:

Establish clear rules about when and how much candy is allowed. For example, you can decide that they can have a small treat after dinner or on special occasions. Be consistent with these rules.

Offer Alternatives:

Encourage your child to choose healthier snacks or alternatives to candy. Offer a variety of fruits, nuts, and other wholesome treats. Teach them that there are tasty options that are better for their health.

Explain the Importance of Moderation:

Talk to your child about why moderation is important. Explain that too much candy can lead to health issues like cavities and excess sugar intake, which can be harmful. Use age-appropriate language and examples.

Teach Portion Control:

Teach your child about appropriate portion sizes. Show them what a reasonable portion of candy looks like, and help them understand that they don’t need a large amount to enjoy the taste.

Encourage Mindful Eating:

Teach your child to savor and enjoy their candy slowly, rather than quickly consuming it. Discuss the flavors and textures, and help them understand that eating slowly can be more satisfying.

Avoid Using Candy as a Reward:

Try to avoid using candy as a reward for good behavior, as it can reinforce the idea that candy is something to be earned. Instead, use non-food rewards, like extra playtime, stickers, or praise.

Be Supportive:

Understand that it may be challenging for a child to grasp the concept of moderation, especially at a young age. Be patient and supportive as they learn this important skill.

Involve Them in Decisions:

Allow your child to be part of the decision-making process when it comes to treats. For instance, let them choose a favorite candy from time to time, which can give them a sense of ownership and responsibility.

Monitor Candy Consumption:

Keep track of how much candy your child is consuming to ensure they are sticking to the agreed-upon limits. This will also help you gauge their progress in learning moderation.


Remember that teaching moderation is an ongoing process, and it may take time for children to fully grasp the concept. Be patient, consistent, and supportive as they learn to enjoy candy and other treats in a balanced way.

Why Fluoride Is Vital To Your Smile

Why Fluoride Is Vital To Your Smile

Now more than ever, people know the ingredients in all of the products they use around their home. When it comes to dental health, you may have heard how important it is to have fluoride as one of the top ingredients in your toothpaste, but why is it so important to your oral health, and what does it do for your smile? Find out here: (more…)

Children’s Dental Fun Facts

Children’s Dental Fun Facts

Taking care of your health isn’t always easy, and at times isn’t always fun. However, we comprised a list of dental fun facts you can share with your child this month to interest them further and taking care of their teeth! (more…)

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